What does the 10/10/10 phrase signify regarding a serving of lean beef?

The phrase "10/10/10" signifies that a serving of lean beef supplies more than 10% of the daily value of 10 essential nutrients while contributing less than 10% of an individual's daily calorie intake. This is important in emphasizing the nutritional value of lean beef. It helps consumers understand that lean beef can be a nutrient-dense option in their diets, providing significant health benefits without excessive calorie consumption.

This phrase is particularly relevant for those seeking balanced nutrition, as it highlights the role of lean beef as a source of vital nutrients like protein, iron, and zinc. These nutrients play essential roles in bodily functions such as muscle development and immune health, making lean beef a valuable component of a well-rounded diet.